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BEGIN, AGAIN

At Daybreak Wellness, we empower individuals to reconnect with themselves through mindful movement, transformative retreats, and a supportive community.

 

We believe in the power of yoga and Pilates to create balance, strength, and healing—both in the body and the soul.

 

Our mission is to inspire personal growth, foster connection, and encourage new beginnings, whether on the mat or through the shared experiences of travel and adventure.

 

Each day is a fresh start, and we’re here to guide you on your journey to wellness and self-discovery.

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Outdoor Classes

Sunrise Beach Yoga at Mickler's Landing Beach & weekday Pilates Sculpt in the Park 

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Privates

One-on-one yoga and/or pilates to meet your individual needs. Let me  support your well being.

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Retreats

A wellness centered travel adventure to inspire you to experience the new, with a fun community.

Our Offerings

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WELLNESS RETREAT

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APRIL 3 - 9, 2027

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MOROCCO

6 NIGHTS

UPCOMING CLASSES

JOIN US FOR SUNRISE YOGA AT

MICKLER'S LANDING BEACH

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WEEKENDS

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October 10 • 7:20 AM • Sunrise Yoga & Pilates

October 18 • 6:00 PM • Charity Sunset Yoga & Pilates for TFK 

October 23 • 6:00 PM • Flow & Graze

October 24 • 7:25 AM • Sunrise Yoga & Pilates

October 31 • 7:30 AM • Sunrise Yoga & Pilates

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PILATES IN THE PARK 

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TUESDAYS

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September 29 • 9-9:45 AM

October 6 • 9-9:45 AM

October 13 • 9-9:45 AM

October 20 • 9-9:45 AM

October 27 • 9-9:45 AM - Donation based for DONNA

beach yoga, beach pilates, community yoga, yoga, pilates, yoga in Ponte Vedra, pilates in Ponte Vedra, micklers landing beach
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